Chantal Plowman

It's the final Friday in February and it could be because it is the shortest month, but it seemed to go by in the blink of an eye. For...

February The shortest month A possible leap Winter break holidays Hints of Spring's approach Promises kept Promises broken Valentine's...

I started January by journaling how I wanted my year to look, including the most important things I wanted to experience. When I was...

It's the start of a new year! I loved writing my Weekly ONE Thing blog last year. I found it was a great way to keep myself motivated to...

January January is a clean slate Fresh as newly fallen snow Untracked Full of potential Opportunity A new beginning Where to take your...

I can’t believe it’s been a year since I started this Weekly ONE Thing Blog. This year literally flew by. Thanks to all of you who have...

Last week's question was "What is ONE Thing that you want to give this holiday season?" I had said I wanted to be present with people in...

Last week's questions was, "What is ONE thing you can do this week to get you in the holiday spirit?" I said I was going to watch...

Last week's your turn to make up your Weekly ONE Thing Challenge. I hope you learned something from whatever you challenged yourself to...

Last week's questions was "What is ONE gift from the heart you can give yourself this week?" I said the gift I wanted was the gift of...

Last week's question was, "What is ONE Thing you could do this week to consciously choose "me time" that recharges you?" I said I was...

Last weeks questions was "What is ONE Thing you can do to remember someone you love?" I said was going to take some time to journal about...

Last week's question was "What is ONE Thing you failed at the first time you attempted it and want to try again?" I said I was going to...

Last week's question was "What is ONE Thing you can do this week to help you measure your progress?" I said I was going to experiment...

Last week's question was, "What is ONE boundary that you can set to help you reach your top goal(s)." I said I was going to set a...

Last week's question was "What is ONE Thing you can learn from a mentor?" I said I was going to try joining Robin Sharma's 5 am club and...

Last week's question was “What is ONE thing you can do to make this Thanksgiving meaningful for you?” I said I was going to host a...

Last week’s Weekly ONE Thing question was "What is ONE Thing you will say NO to this week in order to say YES to something you value even...

Last week's question was, "What is ONE Thing you can do to enjoy an interest or passion you have?" I said I was going to enjoy some...

Last week's questions is, "What is ONE Hard Thing you will challenge yourself to do this week?" I said I was going to reach out to my...